Private Nutrition
At TIC Health, we are proud to provide functional, evidence-based nutrition that helps you improve your health through personalised, science-backed strategies. Our registered associate nutritionist, Jane Aherne has several years of clinical experience along with specialised expertise in women’s health, hormone balance, fertility, gut health, metabolic wellness, sports nutrition, and weight management.
How TIC Health’s Private Nutrition works
At TIC Health, our nutritionist Jane Aherne takes an integrative, client-centred approach to nutrition, focusing on identifying and addressing root causes rather than just symptoms.
Her work is built on the foundation of functional medicine principles, using nutrition as a tool to support hormonal regulation, digestive function, metabolic health, fertility optimisation, sports performance, and weight management.
By incorporating functional testing, targeted supplementation, and practical dietary interventions, she empowers clients to take control of their health with sustainable, long-term solutions.
Who can benefit from our Private Nutrition service?
Women with Hormonal Imbalances
Women with conditions such as PCOS, endometriosis, androgen dominance, oestrogen dominance, progesterone insufficiency, menstrual irregularities
Those with Metabolic Health and Weight Struggles
We provide nutrition plans for sustainable fat loss, blood sugar regulation and metabolic efficiency
Athletes seeking better nutrition and performance
Our nutrition plans can help sportspeople improve endurance, recovery and muscle optimisation. We provide sports-specific nutrition as well as plans for enhanced exercise performance
People with Eating Disorders
We help people recover from Eating Disorders and Disordered Eating Habits, by providing support for binge eating, restrictive eating, and emotional eating recovery
People with Digestive Disorders
Our Nutrition service can benefit those with conditions such as IBS, inflammation, persistent bloating, food sensitivities and histamine intolerance
Individuals with Fertility Challenges
We provide preconception nutrition, IVF support as well as nutrition plans aimed at improving male and female reproductive health
Postnatal Women
Our nutrition service can help Postnatal women with recovery, hormone balance, energy support and breastfeeding
Sports Nutrition for Performance and Health
Our Nutritionist Jane Aherne has extensive experience in sports nutrition, having supported professional and amateur athletes, fitness professionals, and teams in achieving peak performance, optimal recovery, and sustainable body composition goals.
Her knowledge of nutrition for endurance, strength, and injury prevention makes her an essential asset for athletes looking to enhance their health and fitness.
Our nutritionist also specialises in helping clients overcome restrictive eating patterns, binge-eating cycles, and emotional eating habits, using evidence-based strategies to rebuild a balanced and healthy relationship with food.
She provides compassionate support, practical tools, and structured nutritional guidance to help individuals regain control over their eating behaviours without fear, shame, or guilt.
Comprehensive Nutrition for Health & Wellness
Our Nutritionist collaborates closely with multidisciplinary teams, including doctors, physiotherapists, and psychiatrists, to deliver comprehensive, whole-body care.
Her evidence-based approach ensures that every client receives individualised, practical, and effective nutrition strategies tailored to their specific needs.
At TIC Health, our nutritionist is committed to helping clients take charge of their health, whether they are looking to balance hormones, optimise fertility, heal their gut, enhance athletic performance, manage weight, recover from disordered eating habits or improve overall well-being.
Book your Private Nutrition consultation today!
Ready to start your wellness journey? Book a consultation with our
Nutritionist Jane today!
If you need this service or any other services we offer, please call us at 0333 004 0955 or book an appointment using our online booking service. Our receptionists are available Monday to Friday from 08:00 AM to 05:30 PM to answer your call.