Sports Massage Therapy
Why book a sports massage therapy at TIC Health?
TIC Health’s sports massage process is tailored to specific muscular needs of individuals. Initially, our trained therapists conduct an evaluation, understanding muscle tension and stress patterns.
With modern techniques, profound knowledge of sports medicine and musculoskeletal management, we focus on treatments such as deep tissue athletic massage and sports-related muscle therapy.
Whether you seek athletic recovery massage or muscle relaxation therapy, our treatments cater to everyone. Recognising the different muscle stresses of an athlete versus an office worker, our massages are tailored, ensuring optimal muscle health and relaxation.
To secure an appointment with us, prior notice is important. We value transparency, ensuring our clients are always clear about our procedures and fees.
Choosing TIC Health isn’t just booking a sports massage; it’s trusting a partner who values your muscle health and athletic recovery.
Why opt for TIC Health's sports massage service
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Sports massage in London
TIC Health stands as a beacon of excellence, offering a diverse range of massage therapies tailored to meet the needs of both athletes and individuals aiming for
improved physical wellbeing.
Our clinic is renowned for its expert massage therapists who specialise in delivering customised treatments. With
a focus on alleviating muscle tension, enhancing athletic performance, and promoting overall relaxation, our
sports massage services are designed to cater to the unique demands of your body.
At TIC Health, every session is an opportunity to experience the best sports massage London has to offer,
ensuring your muscles are cared for with the utmost professionalism and expertise.
Whether you’re recovering from an injury, looking to enhance your athletic performance, or simply seeking a deep
tissue massage to relieve stress, our clinic is equipped to provide you with the highest level of service.
Frequently Asked Questions
What is sports massage therapy?
Sports massage therapy involves targeted massage treatments focusing on areas of tension, stress, and muscle injuries, particularly in athletes, but beneficial for all.
How does TIC Health's sports massage differ from others?
At TIC Health, we integrate holistic approaches with tailored techniques. Our service combines the expertise of sports medicine professionals with the therapeutic advantages of massage. By understanding the precise needs of sports-related muscle therapy, each session is tailored uniquely for the individual.
Why is a sports massage not just for athletes?
While designed for athletes, our sports massage therapy is beneficial for everyone. Everyday activities, especially jobs demanding physical labour or long hours of sitting, put stress on muscles.
What benefits can I expect from TIC Health's sports massage?
Beyond immediate relief, our therapy enhances sports performance, aids in faster recovery post-training, and integrates muscle care into a regular health regimen.
How should I prepare for my sports massage session?
Ensure you’re well-hydrated, wear comfortable clothing, and discuss any specific muscle issues or injuries with our therapist. This ensures a tailored session for optimal benefits.
What techniques are used during the therapy?
Techniques range from deep tissue massage to holistic sports therapy massage, focusing on areas that need the most attention.
Are there additional costs involved?
How frequent should my sessions be?
Frequency depends on individual needs. Some prefer weekly sessions for constant muscle care, while others might need it bi-weekly or monthly. It’s best to consult with our therapist for a tailored plan.
Can I reschedule or cancel my sports massage session?
- Email: info@tichealth.co.uk
- Phone: 0333 004 0955
How long does each session last?
The session’s duration can vary based on specific needs but usually lasts between 45 minutes to an hour.
Are there any post session care tips?
Stay hydrated, avoid intensive workouts immediately after, and follow any specific advice or exercises recommended by our therapist.
How do I know if sports massage is right for me?
If you’re experiencing muscle tension, fatigue, or simply want to integrate muscle care into your health routine, sports massage is for you. However, always consult with our experts at TIC Health for personalised advice.
What other physiotherapy services does TIC Health offer?
Apart from sports massage, we offer musculoskeletal management, pre and post-surgical rehabilitation, chest physiotherapy, and neurorehabilitation.
Book your sports massage appointment now!
Experience the pinnacle of muscle care and athletic recovery with TIC Health’s sports massage therapy. Combine our advanced techniques with expert therapists for a revitalising experience.
Contact us today and schedule your sports massage appointment to take the first step towards achieving optimal muscular health and performance!