Jane Aherne is the very first Registered Associate Nutritionist (ANutr) to join TIC Health! Jane has worked in renowned functional and clinical nutrition settings, including Steve Grant Health, IVF Matters, The Apex Practice, and Perfect Balance Clinic, where she has helped countless clients achieve their health and wellness goals.

She has extensive experience in sports nutrition, having supported professional and amateur athletes, fitness professionals, and teams in achieving peak performance, optimal recovery, and sustainable body composition goals.

Jane also specialises in helping clients overcome restrictive eating patterns, binge-eating cycles, and emotional eating habits, using evidence-based strategies to rebuild a balanced and healthy relationship with food. She provides compassionate support, practical tools, and structured nutritional guidance to help individuals regain control over their eating behaviours without fear, shame, or guilt.

At TIC Health, Jane is committed to helping clients take charge of their health, whether they are looking to balance hormones, optimise fertility, heal their gut, enhance athletic performance, manage weight, recover from disordered eating habits, improve overall well-being.

At TIC Health, Jane’s expertise in sports nutrition and athlete wellness will play a key role in supporting elite performance and injury prevention. Her experience, combined with TIC Health’s holistic, science-led approach, makes her an invaluable resource for those seeking long-term health transformations.